Skip to main content

Featured

Women’s Health Audience Segment

Understanding the diverse audience segments within women's health is crucial as women have unique health needs, concerns, and priorities at various stages of life. Here's an exploration of the different audience segments within the realm of women's health: Adolescents and Young Adults: Teenagers and Young Women: This segment focuses on the health needs of adolescent girls and young women. They might seek information on puberty, menstrual health, sexual and reproductive health, nutrition, mental health, and establishing healthy lifestyle habits as they transition into adulthood. Maternal Health and Pregnancy: Expectant Mothers and Women Planning Pregnancy: Women in this segment are interested in preconception health, prenatal care, healthy pregnancy, childbirth, postpartum recovery, breastfeeding, and caring for their newborns. They seek guidance on maternal nutrition, childbirth education, and parenting. Fitness and Wellness Enthusiasts: Fitness Enthusiasts and ...

How to spot good fries and the best tips for making them a success at home

Discover all the good tips to spot the best fries and to succeed at home like real professionals. You will be an expert on the issue!

Whether Belgian or French, the fries are a must at the meal table. Adored by young and old alike, it goes well with an endless array of dishes and can even be eaten alone with a good mayonnaise, ketchup or homemade barbecue sauce . But do you know what makes good fries? How to recognize them? And especially how to prepare them yourself at home? No ? That's good, our colleagues at Le Parisien have some good tips unearthed from French fries professionals. Discover them without further delay!

How to recognize good fries?

Depending on whether you prefer home fries or frozen, the definition of a good fry varies. If you are more of the first group, know that most of the fries found in stores and restaurants are frozen. Fresh, homemade fries are recognizable by their uneven shapes and often different colors. Since they were cut by hand before being immersed in several oil baths, they are necessarily irregular, unlike industrial ones which are cut mechanically. These tend to be straight as sticks, and sometimes even dry since they have been processed several times before arriving in a bag in your shopping cart at the supermarket.

How to make good fries at home?

To make good fries at home, there are several crucial steps to follow. First, there is the choice of the potato . If you don't make omelets without breaking eggs, you can't make French fries without peeling potatoes. Asked by the Parisian, Yoni Cohen, the boss of Maison Colom (supplier of fruit and vegetables), declares that three types of potatoes make it possible to make good fries: " La bintje, agria, et la spunta ". If you opt for the first, be careful to use it quickly, because it keeps less well than its cousins. Then comes the cooking step. At this point, there are several schools, but all agree that you need to cook the potato at least 2 times to get fries that are both soft and crispy. Some people cook them beforehand in a salt water bath, before putting them in a first oil bath at 150 ° C, for about 8 minutes, with an oil of your choice (sunflower, peanut, grape seed , etc. .). Then comes a second oil bath for about 3 minutes, to obtain a beautiful gilding. The result: French fries that are crispy on the outside and soft on the inside.

The little tip: if you don't like your fatty fries, skip the oil baths and prefer an oil-free fryer that is available on the market. You can also bake them in the oven or in a pan, as long as you don't have a whole plaster of them. Otherwise, it might take up the day. The oven chips have the advantage of being less fat.

 

Popular Posts