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Women’s Health Audience Segment

Understanding the diverse audience segments within women's health is crucial as women have unique health needs, concerns, and priorities at various stages of life. Here's an exploration of the different audience segments within the realm of women's health: Adolescents and Young Adults: Teenagers and Young Women: This segment focuses on the health needs of adolescent girls and young women. They might seek information on puberty, menstrual health, sexual and reproductive health, nutrition, mental health, and establishing healthy lifestyle habits as they transition into adulthood. Maternal Health and Pregnancy: Expectant Mothers and Women Planning Pregnancy: Women in this segment are interested in preconception health, prenatal care, healthy pregnancy, childbirth, postpartum recovery, breastfeeding, and caring for their newborns. They seek guidance on maternal nutrition, childbirth education, and parenting. Fitness and Wellness Enthusiasts: Fitness Enthusiasts and ...
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The cooking time differs depending on whether it is a female or male lobster

 

Once purchased, be careful not to place it in the refrigerator in a plastic bag until ready to cook! He would suffocate. It is best to keep it in the crisper of the refrigerator, in a clean, damp cloth for a maximum of 12 hours.  

When cooked, lobster can be stored for 2 days in the refrigerator and one month in the freezer.

How to eat frozen lobster?

You can steam your frozen lobster: in a large saucepan, immerse the lobster in boiling salted water. Cover the container and cook for 15 minutes for 500 g from the resumption of boiling. Stop cooking by immersing it in cold water.

What weight of lobster for 2 people?

It's not easy to dose the lobster well. Keep in mind that you need between 400 g and 650 g of lobster per person. Knowing that a 750 g lobster provides 150 g of cooked meat, you will need at least two per person to be satisfied.

How to cook live lobster?

The cooking time differs depending on whether it is a female or male lobster and also according to its weight. Here is how to recognize its gender: look at its thorax and its tail. If the hooks are soft and soft then it is a female. If they are round, hard and pointed, it is a male.

Lobster is commonly cooked in 2 modes: water and barbecue. It is imperative not to overcook it, as this may cause it to become rubbery. Also remember to remove the elastic from the tongs before cooking it!

In the water , it is imperative that it be alive.

  1. Immerse it head first and tail folded underneath in boiling salted water for about ten minutes (8 to 16 minutes for a male and 10 to 20 minutes for a female). Note that we generally count 12 minutes for 500 g and that we add 3 minutes for each additional 500 g.
  2. Then stop the cooking by submersing it in a container of cold water.

On the barbecue , turn on the heat to medium and lightly oil the baking sheet.

  1. Pierce the shell with a knife. To do this, plant it on the cross behind the head.
  2. Cut in half lengthwise.
  3. Remove the intestines.
  4. Brush the flesh with butter and sprinkle with a little lemon.
  5. Place the lobster shell on the grill (flesh facing up) and cover. Leave to cook for 7 to 10 minutes.  
  6. menshealthupdates   womensdayblog  usweeklyblog  myfavouriteceleb  technologydominator

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